TALENT AND SKILL THESAURUS

STAMINA



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HELPFUL TIP:

When planning a cast member's talents and skills, think about how genetics, personality traits (both positive attributes and flaws), past experiences, environment, and the character's roles (within a family, a community, and society) all factor into what strengths may form. These special qualities should tie into the story, not only to make the character interesting but also to help him achieve his goal.
DEFINITION:
The ability to sustain ongoing physical and mental effort

DESCRIPTION:
A character with strong stamina can lock themselves into a state of “mind over matter” and expend energy physically, mentally, or both for extended periods of time despite stress or discomfort.

BENEFICIAL STRENGTHS OR ABILITIES:
Having good core strength and cardio
Being in good health
Control over one's own emotions
Having  an optimistic mindset
Being proficient in meditative states that will help the character handle stress and pain
Understanding nutrition and what fuel is best for a specific activity
Being able to prioritize and make decisions quickly so they don't take away one's mental energy

POSITIVE TRAITS SUITED FOR THIS SKILL OR TALENT:
ADAPTABLE, CAUTIOUS, CENTERED, DISCIPLINED, EFFICIENT, FOCUSED, OBSERVANT, OPTIMISTIC, PERSISTENT, PROACTIVE, SIMPLE, SPIRITUAL

NEGATIVE TRAITS SUITED FOR THIS SKILL OR TALENT:
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REQUIRED RESOURCES AND TRAINING:
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ASSOCIATED STEREOTYPES AND PERCEPTIONS:
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SCENARIOS WHERE THIS SKILL MIGHT BE USEFUL:
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